410 kcalBreakfast
Oat Pancakes with Blackberries
Three pancakes made with oat flour and banana, with blackberries and strained yoghurt.
- P
- 18 g
- C
- 58 g
- F
- 12 g
Saturday
Weekend treat: oat pancakes, olive-oil dolma and baked salmon.
410 kcal
435 kcalLunch
Olive-Oil Dolma with Haydari
Stuffed vine leaves and peppers, served with strained-yoghurt haydari.
- P
- 12 g
- C
- 52 g
- F
- 20 g
550 kcalDinner
Baked Salmon with Asparagus and Potato
Lemon baked salmon with asparagus and thyme roasted potatoes.
- P
- 40 g
- C
- 34 g
- F
- 28 g