385 kcalBreakfast
Menemen with Curd Cheese
Menemen cooked with tomato and pepper, topped with curd cheese.
- P
- 24 g
- C
- 14 g
- F
- 26 g
Friday
A light run into the weekend: menemen, smoked turkey and curry chicken.
385 kcal
480 kcalLunch
Smoked Turkey, Couscous and Rocket
Smoked turkey slices, wholewheat couscous, rocket, cherry tomatoes and lemon dressing.
- P
- 38 g
- C
- 50 g
- F
- 14 g
495 kcalDinner
Vegetable Chicken Curry with Basmati
Chicken, chickpeas and spinach in a mild curry sauce, served with basmati rice.
- P
- 40 g
- C
- 52 g
- F
- 14 g
205 kcalSnack
Date Protein Balls
Three balls made of dates, oats, peanut butter and cocoa.
- P
- 9 g
- C
- 24 g
- F
- 8 g